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Nutrient Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
211
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.34
g
9.52
g
Protein (g)
28.66
g
29.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.47
%
72.72
%
Micronutrients (%)
12.38
%
13.77
%
Vitamins (%)
15.38
%
17.79
%
Minerals (%)
9.77
%
10.34
%