Advanced Food Comparison

Reset
Nutrient Ground Beef 97% Lean Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
127
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3
g
3.84
g
Protein (g)
21.98
g
21.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.32
%
49.51
%
Micronutrients (%)
11.48
%
11.81
%
Vitamins (%)
14.22
%
13.5
%
Minerals (%)
9.0
%
10.04
%