Advanced Food Comparison

Reset
Nutrient Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
144
kcal
250
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.65
g
15.41
g
Protein (g)
26.03
g
25.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.14
%
27.26
%
Micronutrients (%)
12.85
%
12.38
%
Vitamins (%)
15.19
%
14.69
%
Minerals (%)
10.66
%
10.2
%