Advanced Food Comparison

Reset
Nutrient Snacks, soy chips or crisps, salted Snacks, plantain chips, salted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
385
kcal
531
kcal
Carbohydrate (g)
53.15
g
63.84
g
Fat (g)
7.35
g
29.59
g
Protein (g)
26.5
g
2.28
g
Fiber (g)
3.5
g
3.5
g
Amino Acid Score (%)
58.95
%
-
%
Micronutrients (%)
19.73
%
9.13
%
Vitamins (%)
16.0
%
13.24
%
Minerals (%)
22.94
%
6.19
%