Advanced Food Comparison

Reset
Nutrient Snacks, bagel chips, plain Snacks, rice cracker brown rice, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
451
kcal
387
kcal
Carbohydrate (g)
66.36
g
81.5
g
Fat (g)
15.14
g
2.8
g
Protein (g)
12.34
g
8.2
g
Fiber (g)
4.1
g
4.2
g
Amino Acid Score (%)
21.65
%
52.23
%
Micronutrients (%)
13.35
%
14.35
%
Vitamins (%)
15.26
%
8.18
%
Minerals (%)
12.36
%
20.26
%