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Nutrient Rice, brown, parboiled, cooked, UNCLE BENS Raw Long-Grain Brown Rice
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
367
kcal
Carbohydrate (g)
31.33
g
76.25
g
Fat (g)
0.85
g
3.2
g
Protein (g)
3.09
g
7.54
g
Fiber (g)
1.7
g
3.6
g
Amino Acid Score (%)
-
%
55.34
%
Micronutrients (%)
5.14
%
14.01
%
Vitamins (%)
2.97
%
11.74
%
Minerals (%)
7.31
%
16.66
%