Advanced Food Comparison

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Nutrient Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, breakfast burrito, with egg, cheese, and sausage
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
295
kcal
277
kcal
Carbohydrate (g)
22.64
g
22.97
g
Fat (g)
16.97
g
15.63
g
Protein (g)
12.98
g
11.1
g
Fiber (g)
0.2
g
1.2
g
Amino Acid Score (%)
-
%
69.11
%
Micronutrients (%)
11.56
%
11.52
%
Vitamins (%)
12.3
%
12.18
%
Minerals (%)
10.67
%
10.12
%