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Nutrient Macaroni and Cheese, canned, microwavable Macaroni and cheese, frozen entree
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
149
kcal
Carbohydrate (g)
13.96
g
17.28
g
Fat (g)
5.99
g
6.41
g
Protein (g)
5.98
g
5.6
g
Fiber (g)
0.4
g
1.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.71
%
4.8
%
Vitamins (%)
2.75
%
3.2
%
Minerals (%)
6.72
%
6.41
%