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Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
281
kcal
263
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.22
g
16.75
g
Protein (g)
25.18
g
26.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
73.42
%
Micronutrients (%)
11.25
%
11.49
%
Vitamins (%)
13.76
%
13.94
%
Minerals (%)
9.13
%
9.4
%