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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
215
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.5
g
11.75
g
Protein (g)
21.44
g
27.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.13
%
73.29
%
Micronutrients (%)
12.05
%
13.91
%
Vitamins (%)
14.71
%
16.34
%
Minerals (%)
9.97
%
12.04
%