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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
191
kcal
162
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.31
g
8.5
g
Protein (g)
29.18
g
21.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
83.51
%
74.13
%
Micronutrients (%)
14.48
%
12.05
%
Vitamins (%)
16.57
%
14.71
%
Minerals (%)
12.95
%
9.97
%