Advanced Food Comparison

Reset
Nutrient Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
299
kcal
252
kcal
Carbohydrate (g)
0
g
0.64
g
Fat (g)
20.57
g
19.36
g
Protein (g)
28.36
g
18.72
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.1
%
73.47
%
Micronutrients (%)
12.75
%
9.45
%
Vitamins (%)
15.89
%
11.83
%
Minerals (%)
10.88
%
8.02
%