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Nutrient Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
303
kcal
215
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.52
g
11.75
g
Protein (g)
22.92
g
27.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.36
%
73.29
%
Micronutrients (%)
12.07
%
13.91
%
Vitamins (%)
14.47
%
16.34
%
Minerals (%)
10.2
%
12.04
%