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Nutrient Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
273
kcal
208
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.25
g
14.14
g
Protein (g)
24.83
g
20.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.47
%
73.44
%
Micronutrients (%)
12.72
%
9.87
%
Vitamins (%)
14.84
%
11.69
%
Minerals (%)
11.15
%
8.95
%