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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
211
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.37
g
9.03
g
Protein (g)
28.97
g
30.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
69.84
%
Micronutrients (%)
13.33
%
15.76
%
Vitamins (%)
14.99
%
19.59
%
Minerals (%)
12.79
%
12.6
%