Advanced Food Comparison

Reset
Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.37
g
8.82
g
Protein (g)
28.97
g
27.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
71.37
%
Micronutrients (%)
13.33
%
13.15
%
Vitamins (%)
14.99
%
17.0
%
Minerals (%)
12.79
%
9.88
%