Advanced Food Comparison

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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
178
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.37
g
7.31
g
Protein (g)
28.97
g
28.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
77.06
%
Micronutrients (%)
13.33
%
13.29
%
Vitamins (%)
14.99
%
14.85
%
Minerals (%)
12.79
%
12.82
%