Advanced Food Comparison

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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.37
g
8.42
g
Protein (g)
28.97
g
28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.48
%
Micronutrients (%)
13.33
%
12.96
%
Vitamins (%)
14.99
%
14.76
%
Minerals (%)
12.79
%
12.26
%