Advanced Food Comparison

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Nutrient Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.37
g
8.13
g
Protein (g)
28.97
g
27.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.47
%
Micronutrients (%)
13.33
%
13.35
%
Vitamins (%)
14.99
%
17.33
%
Minerals (%)
12.79
%
9.94
%