Advanced Food Comparison

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Nutrient Caraway Cheese 1% Lowfat Cottage Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
376
kcal
72
kcal
Carbohydrate (g)
3.06
g
2.72
g
Fat (g)
29.2
g
1.02
g
Protein (g)
25.18
g
12.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
60.06
%
75.87
%
Micronutrients (%)
9.68
%
4.04
%
Vitamins (%)
7.1
%
4.17
%
Minerals (%)
12.56
%
3.99
%