Advanced Food Comparison

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Nutrient Egg, yolk, raw, frozen, sugared, pasteurized Quail Egg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
158
kcal
Carbohydrate (g)
10.95
g
0.41
g
Fat (g)
22.82
g
11.09
g
Protein (g)
13.87
g
13.05
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
81.53
%
92.97
%
Micronutrients (%)
21.35
%
14.28
%
Vitamins (%)
24.56
%
17.75
%
Minerals (%)
13.33
%
9.03
%