Advanced Food Comparison

Reset
Nutrient Egg, whole, dried, stabilized, glucose reduced Egg, whole, cooked, omelet
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
615
kcal
154
kcal
Carbohydrate (g)
2.38
g
0.64
g
Fat (g)
43.95
g
11.66
g
Protein (g)
48.17
g
10.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
92.98
%
99.62
%
Micronutrients (%)
28.28
%
10.19
%
Vitamins (%)
35.76
%
11.43
%
Minerals (%)
23.68
%
6.8
%