Advanced Food Comparison

Reset
Nutrient Egg, white, dried, flakes, stabilized, glucose reduced Egg, whole, cooked, fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
351
kcal
196
kcal
Carbohydrate (g)
4.17
g
0.83
g
Fat (g)
0.04
g
14.84
g
Protein (g)
76.92
g
13.61
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.83
%
99.79
%
Micronutrients (%)
14.55
%
12.98
%
Vitamins (%)
14.44
%
14.48
%
Minerals (%)
15.51
%
8.71
%