Advanced Food Comparison

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Nutrient Milk, dry, whole, without added vitamin D Milk, dry, nonfat, regular, without added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
496
kcal
362
kcal
Carbohydrate (g)
38.42
g
51.98
g
Fat (g)
26.71
g
0.77
g
Protein (g)
26.32
g
36.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.09
%
66.11
%
Micronutrients (%)
21.75
%
25.53
%
Vitamins (%)
26.09
%
27.23
%
Minerals (%)
18.01
%
23.71
%