Advanced Food Comparison

Reset
Nutrient Pacific Herring Fish, herring, Atlantic, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
195
kcal
203
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.88
g
11.59
g
Protein (g)
16.39
g
23.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.47
%
75.45
%
Micronutrients (%)
10.96
%
14.67
%
Vitamins (%)
14.26
%
18.26
%
Minerals (%)
8.83
%
11.53
%