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Nutrient Lingcod Pacific Mackerel
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
85
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.06
g
7.89
g
Protein (g)
17.66
g
20.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
75.42
%
Micronutrients (%)
9.35
%
14.11
%
Vitamins (%)
12.29
%
21.27
%
Minerals (%)
7.42
%
8.05
%