Advanced Food Comparison

Reset
Nutrient Milkfish Guinea Hen, Meat Only
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
110
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.73
g
2.47
g
Protein (g)
20.53
g
20.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
72.63
%
Micronutrients (%)
9.06
%
7.45
%
Vitamins (%)
14.82
%
10.43
%
Minerals (%)
4.68
%
5.36
%