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Nutrient Monkfish Pacific Mackerel
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.52
g
7.89
g
Protein (g)
14.48
g
20.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.42
%
Micronutrients (%)
6.4
%
14.11
%
Vitamins (%)
6.05
%
21.27
%
Minerals (%)
7.13
%
8.05
%