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Nutrient Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) Fish, cod, Atlantic, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
105
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.18
g
0.86
g
Protein (g)
23.48
g
22.83
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.41
%
Micronutrients (%)
12.81
%
8.15
%
Vitamins (%)
14.26
%
8.4
%
Minerals (%)
11.3
%
7.46
%