Advanced Food Comparison

Reset
Nutrient Fish, pompano, florida, cooked, dry heat Fish, salmon, sockeye, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
211
kcal
156
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.14
g
5.57
g
Protein (g)
23.69
g
26.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
80.77
%
Micronutrients (%)
11.75
%
17.83
%
Vitamins (%)
13.93
%
28.32
%
Minerals (%)
10.64
%
8.57
%