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Nutrient Fish, tuna, fresh, bluefin, cooked, dry heat Fish, tuna, white, canned in water, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
184
kcal
128
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.28
g
2.97
g
Protein (g)
29.91
g
23.62
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.42
%
Micronutrients (%)
17.9
%
10.04
%
Vitamins (%)
27.34
%
9.48
%
Minerals (%)
10.91
%
10.84
%