Advanced Food Comparison

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Nutrient Fish, Salmon, pink, canned, drained solids, without skin and bones Fish, salmon, pink, canned, without salt, solids with bone and liquid
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
136
kcal
139
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.21
g
6.05
g
Protein (g)
24.62
g
19.78
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
69.17
%
75.41
%
Micronutrients (%)
14.24
%
11.65
%
Vitamins (%)
19.45
%
14.72
%
Minerals (%)
9.6
%
9.77
%