Advanced Food Comparison

Reset
Nutrient Fish, pollock, Alaska, cooked Fish, catfish, channel, wild, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
87
kcal
105
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.99
g
2.85
g
Protein (g)
19.42
g
18.47
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
-
%
75.45
%
Micronutrients (%)
1.8
%
8.63
%
Vitamins (%)
0
%
12.96
%
Minerals (%)
3.47
%
5.46
%