Advanced Food Comparison

Reset
Nutrient Beans, baked, canned, with pork and sweet sauce Beans, baked, canned, no salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
105
kcal
Carbohydrate (g)
21.57
g
20.49
g
Fat (g)
0.89
g
0.4
g
Protein (g)
4.52
g
4.8
g
Fiber (g)
4.4
g
5.5
g
Amino Acid Score (%)
36.65
%
-
%
Micronutrients (%)
3.91
%
4.01
%
Vitamins (%)
1.11
%
3.01
%
Minerals (%)
6.33
%
4.77
%