Advanced Food Comparison

Reset
Nutrient Beans, baked, canned, with pork and tomato sauce Beans, baked, canned, no salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
105
kcal
Carbohydrate (g)
18.69
g
20.49
g
Fat (g)
0.93
g
0.4
g
Protein (g)
5.15
g
4.8
g
Fiber (g)
4
g
5.5
g
Amino Acid Score (%)
30.67
%
-
%
Micronutrients (%)
6.84
%
4.01
%
Vitamins (%)
2.39
%
3.01
%
Minerals (%)
10.67
%
4.77
%