Advanced Food Comparison

Reset
Nutrient Pink Beans Navy Beans
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
337
kcal
Carbohydrate (g)
64.19
g
60.75
g
Fat (g)
1.13
g
1.5
g
Protein (g)
20.96
g
22.33
g
Fiber (g)
12.7
g
15.3
g
Amino Acid Score (%)
49.91
%
39.68
%
Micronutrients (%)
21.12
%
20.31
%
Vitamins (%)
19.08
%
17.24
%
Minerals (%)
23.49
%
23.26
%