Advanced Food Comparison

Reset
Nutrient Veal, composite of trimmed retail cuts, separable lean and fat, cooked Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
231
kcal
228
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.39
g
10.14
g
Protein (g)
30.1
g
32.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.7
%
Micronutrients (%)
11.91
%
13.07
%
Vitamins (%)
15.4
%
15.75
%
Minerals (%)
8.26
%
10.12
%