Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Veal Top Round
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
117
kcal
Carbohydrate (g)
9.91
g
0
g
Fat (g)
9.18
g
3.08
g
Protein (g)
27.29
g
20.98
g
Fiber (g)
0.3
g
0
g
Amino Acid Score (%)
67.7
%
66.75
%
Micronutrients (%)
12.94
%
10.1
%
Vitamins (%)
16.82
%
14.37
%
Minerals (%)
9.07
%
5.98
%