Advanced Food Comparison

Reset
Nutrient Veal, loin, separable lean and fat, cooked, braised Veal, composite of trimmed retail cuts, separable lean and fat, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
284
kcal
231
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.21
g
11.39
g
Protein (g)
30.19
g
30.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.68
%
66.69
%
Micronutrients (%)
10.57
%
11.91
%
Vitamins (%)
13.57
%
15.4
%
Minerals (%)
7.3
%
8.26
%