Advanced Food Comparison

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Nutrient Veal, loin, separable lean and fat, cooked, roasted Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
217
kcal
214
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.32
g
11.91
g
Protein (g)
24.8
g
24.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
67.78
%
Micronutrients (%)
10.6
%
9.36
%
Vitamins (%)
14.46
%
12.22
%
Minerals (%)
6.75
%
6.68
%