Advanced Food Comparison

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Nutrient Veal, loin, separable lean and fat, cooked, roasted Veal, loin, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
217
kcal
284
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.32
g
17.21
g
Protein (g)
24.8
g
30.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.68
%
Micronutrients (%)
10.6
%
10.57
%
Vitamins (%)
14.46
%
13.57
%
Minerals (%)
6.75
%
7.3
%