Advanced Food Comparison

Reset
Nutrient Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
228
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.62
g
10.14
g
Protein (g)
25.81
g
32.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.65
%
66.7
%
Micronutrients (%)
11.21
%
13.07
%
Vitamins (%)
15.23
%
15.75
%
Minerals (%)
8.47
%
10.12
%