Advanced Food Comparison

Reset
Nutrient Veal Shoulder Blade Chop Veal, shoulder, blade, separable lean and fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
186
kcal
Carbohydrate (g)
0.03
g
0
g
Fat (g)
7.61
g
8.67
g
Protein (g)
18.72
g
25.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.68
%
66.71
%
Micronutrients (%)
11.94
%
11.3
%
Vitamins (%)
17.18
%
15.38
%
Minerals (%)
7.06
%
8.53
%