Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade, separable lean and fat, cooked, braised Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
225
kcal
199
kcal
Carbohydrate (g)
0
g
0.15
g
Fat (g)
10.09
g
10.57
g
Protein (g)
31.26
g
25.72
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.74
%
66.66
%
Micronutrients (%)
13.16
%
13.58
%
Vitamins (%)
15.65
%
17.85
%
Minerals (%)
10.41
%
9.23
%