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Nutrient Cereals ready-to-eat, POST Bran Flakes Cereals ready-to-eat, RALSTON CRISP RICE
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
328
kcal
383
kcal
Carbohydrate (g)
80.5
g
86.22
g
Fat (g)
2.1
g
1.26
g
Protein (g)
9.9
g
6.69
g
Fiber (g)
18.3
g
0.7
g
Amino Acid Score (%)
-
%
35.2
%
Micronutrients (%)
39.21
%
36.74
%
Vitamins (%)
54.31
%
62.74
%
Minerals (%)
28.34
%
16.57
%