Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
384
kcal
Carbohydrate (g)
76.91
g
73.68
g
Fat (g)
4.63
g
7.59
g
Protein (g)
9.2
g
8.69
g
Fiber (g)
7.2
g
6.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
23.61
%
14.41
%
Vitamins (%)
29.08
%
20.48
%
Minerals (%)
20.45
%
10.1
%