Advanced Food Comparison

Reset
Nutrient Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Beverages, carbonated, grape soda
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
43
kcal
Carbohydrate (g)
10.66
g
11.2
g
Fat (g)
0.21
g
0
g
Protein (g)
1.46
g
0
g
Fiber (g)
0.5
g
0
g
Amino Acid Score (%)
35.84
%
-
%
Micronutrients (%)
2.37
%
0.18
%
Vitamins (%)
1.57
%
0
%
Minerals (%)
3.22
%
0.35
%