Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, POST SELECTS Blueberry Morning Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
395
kcal
337
kcal
Carbohydrate (g)
81.6
g
78.96
g
Fat (g)
5.3
g
2.01
g
Protein (g)
6.5
g
11.37
g
Fiber (g)
4.7
g
12.4
g
Amino Acid Score (%)
-
%
38.76
%
Micronutrients (%)
21.25
%
12.53
%
Vitamins (%)
36.86
%
7.5
%
Minerals (%)
8.94
%
17.44
%