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Nutrient Apples, raw, without skin, cooked, microwave Apples, dried, sulfured, stewed, without added sugar
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
57
kcal
Carbohydrate (g)
14.41
g
15.32
g
Fat (g)
0.42
g
0.07
g
Protein (g)
0.28
g
0.22
g
Fiber (g)
2.8
g
2
g
Amino Acid Score (%)
48.16
%
43.78
%
Micronutrients (%)
0.88
%
0.82
%
Vitamins (%)
0.61
%
0.73
%
Minerals (%)
1.13
%
0.91
%