Advanced Food Comparison

Reset
Nutrient Apples, raw, without skin, cooked, microwave Cherries, sweet, canned, water pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
46
kcal
Carbohydrate (g)
14.41
g
11.76
g
Fat (g)
0.42
g
0.13
g
Protein (g)
0.28
g
0.77
g
Fiber (g)
2.8
g
1.5
g
Amino Acid Score (%)
48.16
%
-
%
Micronutrients (%)
0.88
%
1.39
%
Vitamins (%)
0.61
%
1.45
%
Minerals (%)
1.13
%
1.39
%